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“…on the shoulders of enlightened ancestors..” — 70-888-Swami
On The Mat • Merindilogun

Lesson 1 of 16 — “Foundations”

Setup, posture, opening sequence, rhythm, and documenting your first casts. This page mirrors your Merindilogun1.pub content structure so you can drop in exact wording and images.

Setup Posture Opening Daily Rhythm

Contact

Email: [email protected]

Call: 70-888-Swami

Lesson Summary

This lesson establishes the energetic baseline for your practice. Keep your mat, Merindilogun, and body position consistent; follow your opening; and begin documenting each cast with time, pattern, and brief guidance statements.

Tip: If your Merindilogun1.pub contains specific affirmations, invocations, or diagrams, export them as images and replace the placeholders below.

Protocol

  • Prepare the mat and Merindilogun; observe opening sequence.
  • Cast to establish energy; note pattern and initial guidance.
  • Repeat in a steady rhythm to build familiarity.
  • Write concise notes immediately after each cast.

Daily Practice

  • Commit to a consistent time and space.
  • Capture photos or sketches of key casts.
  • Record conditions that may influence results.
  • Keep entries short and truthful; avoid leading prompts.

Lesson 1 Assets

Replace these with exports from your Publisher file:

Lesson 1 illustration (placeholder)

Recommended path: /assets/lesson1-hero.jpg, /assets/lesson1-fig1.jpg

Daily Submission

Email your daily log (photo of cast + notes) to [email protected]. Include:

Stay committed — completion of all 16 lessons, with 50+ hours of documented practice, leads to Certification in Novice Merindilogun Divination (awarded after Lesson 5 and beyond).

supported by Amen(Obara)/Heru(Oyeku)